Beecher Hill Yoga LogoBeecher Hill Yoga
& Integrative Health Coaching VT.
   balance ... vitality ... well-being
.

 

 

laura

 

Free Health Coaching Consultation

This free 50 minute  consultation can be the first step toward better health and well-being

Click to schedule a free  consultation.


Beecher Hill Yoga, Body Work, Health Coaching, Professional Training -- Hinesburg, Vermont.

 Integrative Health Coaching
for Women Over 50

 

Mental and physical health is strongly impacted by lifestyle choices.

Now is the time to establish healthy lifestyle habits including deep nourishment, enjoyable movement, creative self-expression and mindful stress control. 

Beecher Hill health coaching is unique because it integrates the powerful wisdom and techniques of Yoga with cutting edge knowledge from modern science.

Through Integrative Health Coaching, Laura helps people improve their physical and mental health through diet, movement, posture, breath, attention, and meditation.

To make meaningful changes in your life, you need
--  guidance
--  information

--  accountability 
--  support
--  compassion

Laura supports, informs and guides you in change that you make at your own pace and in your own way.

 

$90/hour  (sliding scale available)