Beecher Hill Yoga LogoBeecher Hill Yoga
& Integrative Health Coaching VT.
   balance ... vitality ... well-being
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Click here for the
Yoga of Food
Course outline





 






Free Health Consultation

This free 50 minute health assessment can be the first step toward better health & well-being.

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Beecher Hill Yoga, Body Work, Health Coaching, Professional Training -- Hinesburg, Vermont.

The Yoga of Food

Everyone eats! If you would like to explore an approach to eating that can improve your health and well-being, enhance the pleasure of food, and expand your understanding of nourishment, this 6-week class is for you.bhyimage

Each week we combine the wisdom and practices of Yoga with the cutting-edge science of nutrition and human physiology.

Classes are relaxed, fun and supportive.

You will gain:
- practical information about nutrition and nourishment
- simple and effective techniques for lifestyle change
-deeper awareness of your body-mind connection
-support